Vitamira Creatine Monohydrate

Pack size: 300g powd 100 serves per pack

Australian-made creatine monohydrate, formulated for active adults to support muscle function, exercise performance, and recovery as part of a balanced training and nutrition program. Manufactured in a TGA-licensed facility, GS1 barcoded, vegan and gluten-free.

Benefits

Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition. When taken as part of an appropriate training program and balanced diet, creatine may:

• Support muscle strength and power output during short-duration, high-intensity exercise
• Support exercise performance during repeated bouts of high-intensity activity
• Support muscle recovery between training sessions
• Contribute to lean muscle mass gains when combined with resistance training

Active ingredient per serve (3g / 1 level scoop

Pack contents

300g of pure creatine monohydrate powder. At one serve per day, each pack lasts approximately 100 days

Directions for use

Adults:Add 3g (1 level scoop) into 300mL of water or a beverage of your choice and shake or stir well. Take one serve daily. For best results, consume consistently as part of a regular training program. Adequate hydration is recommended throughout the day.

Important information

• This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.
• Not formulated for use by children under 15 years of age or during pregnancy or breastfeeding.
• Should only be used under medical or dietetic supervision in individuals under 15.
• If you have any pre-existing medical condition (including kidney or liver conditions) or are taking any medications, talk to your health professional before use.
• Discontinue use at least two weeks prior to elective surgery, or as directed by your health professional.
• Drink plenty of water throughout the day when using this product.

Storage

Store below 25°C in a dry place away from direct sunlight and heat. Do not use if the tamper-evident seals are broken or missing.